Race Time Simulator

Lieke Groen, Danielle van Bemmel, Sophie van Dam, Tamara van Bemmel

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

42:00+35:55+06:12=1:24:07

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

08:21top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

06:12top 0.0%