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Race Time Simulator

Wendy Kap, Niel Kramer

Rotterdam 26 · HYROX DOUBLES MIXED

Total Time

44:56+27:12+06:13=1:18:21

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:13top 0.0%