Race Time Simulator

Marielle De Reuver, Kathelijn Ross, Malaika Donkers, Rachel Van Balsfoort

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

46:32+37:17+06:25=1:30:14

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

06:25top 0.0%

Race Time Simulator

Marielle De Reuver, Kathelijn Ross, Malaika Donkers, Rachel Van Balsfoort

Rotterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

46:32+37:17+06:25=1:30:14

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

06:25top 0.0%