Race Time Simulator

Zamakhiwa Nyembe, Nicole Mamphey, Awonusi Ayomide Jesudamilare, Veronica Ledwaba

Wuhan 26 · HYROX TEAM RELAY WOMEN

Total Time

52:16+48:27+07:00=1:47:43

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

08:10top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

07:16top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

09:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%