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Race Time Simulator

Michele Smith, Nikki Sliwak

Miami 26 · HYROX DOUBLES WOMEN

Total Time

35:52+24:55+04:42=1:05:29

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

04:42top 0.0%