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Race Time Simulator

Jamil Cooks, Noelle Morrow

Miami 26 · HYROX DOUBLES MIXED

Total Time

34:56+24:38+04:33=1:04:07

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

04:33top 0.0%

Race Time Simulator

Jamil Cooks, Noelle Morrow

Miami 26 · HYROX DOUBLES MIXED

Total Time

34:56+24:38+04:33=1:04:07

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

04:33top 0.0%