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Race Time Simulator

Nicole Williams, Rolanda Sue

Miami 26 · HYROX DOUBLES WOMEN

Total Time

1:18:56+34:33+10:06=2:03:35

Running Pace (average per lap)

09:52top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

10:06top 0.0%