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Race Time Simulator

Melissa Chisholm

Miami 26 · HYROX PRO WOMEN

Total Time

36:00+41:02+04:51=1:21:53

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

04:51top 0.0%