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Race Time Simulator

Melissa Alvarez, Heather Malinger

Miami 26 · HYROX DOUBLES WOMEN

Total Time

1:07:20+42:33+12:00=2:01:53

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

08:30top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

06:55top 0.0%

Roxzone (transition + rest)

12:00top 0.0%