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Race Time Simulator

Elizabeth Russ, Allie Andryski, Mills Moosbrugger, Frank Badders

Miami 26 · HYROX TEAM RELAY MIXED

Total Time

38:40+28:51+04:50=1:12:21

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

04:50top 0.0%

Race Time Simulator

Elizabeth Russ, Allie Andryski, Mills Moosbrugger, Frank Badders

Miami 26 · HYROX TEAM RELAY MIXED

Total Time

38:40+28:51+04:50=1:12:21

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

04:50top 0.0%