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Race Time Simulator

Brooke Scheidhauer, Elizabeth Rock

Miami 26 · HYROX DOUBLES WOMEN

Total Time

1:17:04+48:52+10:18=2:16:14

Running Pace (average per lap)

09:38top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

09:19top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

09:05top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

10:18top 0.0%

Race Time Simulator

Brooke Scheidhauer, Elizabeth Rock

Miami 26 · HYROX DOUBLES WOMEN

Total Time

1:17:04+48:52+10:18=2:16:14

Running Pace (average per lap)

09:38top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

09:19top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

09:05top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

10:18top 0.0%