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Race Time Simulator

Heidi Williams

Miami 26 · HYROX WOMEN

Total Time

46:48+38:23+07:38=1:32:49

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:28top 0.0%

Roxzone (transition + rest)

07:38top 0.0%