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Race Time Simulator

Sean Dolphin

Miami 26 · HYROX ADAPTIVE MEN

Total Time

26:40+22:34+09:07=58:21

Running Pace (average per lap)

03:20top 0.0%

Ski Erg

03:13top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

03:43top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

01:44top 0.0%

Roxzone (transition + rest)

09:07top 0.0%