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Race Time Simulator

Lauren Rizzo, Megan Lavernia, Brittany Franks, Linda Hoyt

Miami 26 · HYROX TEAM RELAY WOMEN

Total Time

50:48+37:30+05:26=1:33:44

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

05:26top 0.0%