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Race Time Simulator

Courtney Hill, Kierra Wade, Morgan Jackson, Sameka Parks

Miami 26 · HYROX TEAM RELAY WOMEN

Total Time

1:04:00+47:57+08:20=2:00:17

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

08:20top 0.0%