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Race Time Simulator

Emily Rethwill

Miami 26 · HYROX PRO WOMEN

Total Time

34:08+30:13+04:50=1:09:11

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

04:50top 0.0%