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Race Time Simulator

Heath Anelda

Cape Town 26 · HYROX PRO WOMEN

Total Time

53:28+1:03:32+07:00=2:04:00

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

05:46top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:35top 0.0%

Farmers Carry

05:19top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Heath Anelda

Cape Town 26 · HYROX PRO WOMEN

Total Time

53:28+1:03:32+07:00=2:04:00

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

05:46top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:35top 0.0%

Farmers Carry

05:19top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%