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Race Time Simulator

Gabriela Reckling, Iviwe Odoure, Sophie Vickers, Chanel Du Plessis

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

38:24+33:53+03:48=1:16:05

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

03:48top 0.0%