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Race Time Simulator

Candice Kriel, Ockert Brits

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

54:00+37:28+07:43=1:39:11

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:43top 0.0%