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Race Time Simulator

Sarah Ellis

Cape Town 26 · HYROX WOMEN

Total Time

44:40+33:41+06:28=1:24:49

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

06:28top 0.0%