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Race Time Simulator

Siphamandla Nyandeni, Leroy Bielh

Cape Town 26 · HYROX PRO DOUBLES MEN

Total Time

1:08:56+43:20+07:00=1:59:16

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%