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Race Time Simulator

Ashleigh Botha, Morgen-Emma Reed

Cape Town 26 · HYROX PRO DOUBLES WOMEN

Total Time

39:28+29:21+03:49=1:12:38

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

03:49top 0.0%