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Race Time Simulator

Lané Du Plessis, Susan Buys

Cape Town 26 · HYROX PRO DOUBLES WOMEN

Total Time

42:08+27:47+04:38=1:14:33

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:38top 0.0%