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Race Time Simulator

Hayley Van der Walt, Jaimé Ludick

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

40:16+32:41+03:59=1:16:56

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

03:59top 0.0%