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Race Time Simulator

Veneske Steenkamp, Mandie Steenkamp

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:01:52+42:45+07:00=1:51:37

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

08:52top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%