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Race Time Simulator

Amorei Coetzee, Nicola Terblanche

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+41:34+11:15=2:12:49

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

08:41top 0.0%

Row

06:34top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

11:15top 0.0%