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Race Time Simulator

Shaaiqah Khan

Cape Town 26 · HYROX PRO WOMEN

Total Time

38:32+38:13+07:08=1:23:53

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

07:08top 0.0%