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Race Time Simulator

Nicholas Church

Cape Town 26 · HYROX PRO MEN

Total Time

30:56+32:48+03:18=1:07:02

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

03:18top 0.0%

Race Time Simulator

Nicholas Church

Cape Town 26 · HYROX PRO MEN

Total Time

30:56+32:48+03:18=1:07:02

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

03:18top 0.0%