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Race Time Simulator

Kyle Botha

Cape Town 26 · HYROX MEN

Total Time

36:40+27:11+03:46=1:07:37

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

03:46top 0.0%

Race Time Simulator

Kyle Botha

Cape Town 26 · HYROX MEN

Total Time

36:40+27:11+03:46=1:07:37

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

03:46top 0.0%