Race Time Simulator

Sabrina Oschmann, Alexandra Phillips, Alexa Shahim, Jacqui Phillips

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

56:16+52:43+07:55=1:56:54

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

06:31top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

09:52top 0.0%

Roxzone (transition + rest)

07:55top 0.0%