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Race Time Simulator

Mubeenah-Tayyibah Omar, Robyn Arnold, Insaaf Dawood, Galima Pandey

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

58:16+44:29+07:10=1:49:55

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

06:11top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:10top 0.0%