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Race Time Simulator

Alex Munro

Cape Town 26 · HYROX MEN

Total Time

1:04:00+37:17+07:20=1:48:37

Running Pace (average per lap)

08:00top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

07:20top 0.0%