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Race Time Simulator

Makhosazana Mhlongo, Zane Myende

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:03:28+39:51+09:25=1:52:44

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

09:25top 0.0%