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Race Time Simulator

Seán Hogan, Jeanni Botha

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

49:44+33:47+04:36=1:28:07

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

04:36top 0.0%