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Race Time Simulator

Natasha Adams, Ashley Adams

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

1:01:52+35:53+06:37=1:44:22

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

06:37top 0.0%