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Race Time Simulator

Nolusindiso Mchunu, Tommy Jones

Cape Town 26 · HYROX DOUBLES MIXED

Total Time

49:36+33:50+05:13=1:28:39

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

05:13top 0.0%