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Race Time Simulator

Kehilwe Molelekwa, Relebohile Matshai

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+45:39+07:20=2:12:59

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

09:38top 0.0%

Roxzone (transition + rest)

07:20top 0.0%