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Race Time Simulator

Ruchana Motlekar, Alicia-Ann Williams

Cape Town 26 · HYROX DOUBLES WOMEN

Total Time

58:32+39:56+06:49=1:45:17

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

07:31top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

06:49top 0.0%