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Race Time Simulator

Melanie Carsten

Cape Town 26 · HYROX WOMEN

Total Time

35:12+28:03+03:24=1:06:39

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

03:24top 0.0%