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Race Time Simulator

Sesimphiwe Mbatha

Cape Town 26 · HYROX PRO WOMEN

Total Time

44:48+48:09+06:27=1:39:24

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

04:54top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:53top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:27top 0.0%