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Race Time Simulator

Bernice Benissan

Cape Town 26 · HYROX PRO WOMEN

Total Time

49:12+51:01+06:19=1:46:32

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

06:43top 0.0%

Sled Pull

07:51top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:46top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:19top 0.0%