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Race Time Simulator

Lara-Theresa Bouwer

Cape Town 26 · HYROX PRO WOMEN

Total Time

57:52+52:39+08:01=1:58:32

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

05:26top 0.0%

Sled Pull

08:24top 0.0%

Burpee Broad Jumps

08:17top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:01top 0.0%