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Race Time Simulator

Conrad Herbst

Cape Town 26 · HYROX PRO MEN

Total Time

32:00+28:14+03:16=1:03:30

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

03:16top 0.0%