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Race Time Simulator

Thulani Motekase

Cape Town 26 · HYROX PRO MEN

Total Time

38:32+40:16+05:22=1:24:10

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

04:25top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

05:22top 0.0%