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Race Time Simulator

Logan Dart, Harriet Chishimba, Abigail Kwan, Michelle Dingle

Cape Town 26 · HYROX TEAM RELAY WOMEN

Total Time

59:52+44:54+06:19=1:51:05

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

08:33top 0.0%

Row

06:00top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

06:23top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

06:19top 0.0%