Race Time Simulator

LEBOGANG Tshilo, Bongani Mkhwanazi, Ameerah Morat, Tasmeeya Saloogee

Cape Town 26 · HYROX TEAM RELAY MIXED

Total Time

44:48+42:52+07:00=1:34:40

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

08:10top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%