Home
Events
Compare
Rankings
Simulator
Locations

Loading data ...

WE 💛 HYROX!

HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

App

Home Compare Events Simulator Locations Rankings

Station guides

HYROX Guide Run SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Wall Balls

Company & legal

About Partner Privacy Legal

Connect

© 2026 HYRESULT GmbH. All rights reserved.

Home
Events
Compare
Rankings
Simulator
Locations

Race Time Simulator

Adriaan Gouws, Lizelle Cooke, Lizette Cooke, Bernard Buitendag

Cape Town 26 · HYROX TEAM RELAY MIXED

Total Time

1:02:32+1:00:35+08:22=2:11:29

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

06:18top 0.0%

Sled Push

07:08top 0.0%

Sled Pull

08:54top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

09:38top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:22top 0.0%