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Race Time Simulator

Tshepiso Moshidi, Msindi Masetle, Tyrone Mashaba, Wesley Ncube

Cape Town 26 · HYROX TEAM RELAY MEN

Total Time

1:08:56+49:04+07:39=2:05:39

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

08:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:39top 0.0%