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HYRESULT is your source for all HYROX data. Find HYROX rankings, athlete profiles, race analytics, start lists by wave, detailed comparisons and race time simulators.

Race Time Simulator

Susan VanderMerwe

Cape Town 26 · HYROX WOMEN

Total Time

1:03:04+1:00:14+09:12=2:12:30

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

08:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

08:10top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:12top 0.0%

Race Time Simulator

Susan VanderMerwe

Cape Town 26 · HYROX WOMEN

Total Time

1:03:04+1:00:14+09:12=2:12:30

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

08:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

08:10top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:12top 0.0%