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Race Time Simulator

Justin Vermaak

Cape Town 26 · HYROX MEN

Total Time

43:20+34:15+05:00=1:22:35

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

05:00top 0.0%